Tom Smith 6000m row
6,000m
Meters
29:25.5
Time
2:27.1
Pace
331
Calories
149
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 101 |
September 17, 2022 06:01:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.5 | 6,000m | 2:27.1 | 110 | 678 | 21 | 149 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 23 | 146 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 22 | 148 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 21 | 150 |
| 4:56.7 | 4,000m | 2:28.3 | 107 | 668 | 21 | 147 |
| 5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 21 | 146 |
| 4:49.4 | 6,000m | 2:24.7 | 116 | 697 | 22 | 157 |
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Workout Graph
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