Tom Smith 6000m row
6,000m
Meters
28:43.8
Time
2:23.6
Pace
335
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 646 |
| Drag Factor | 101 |
September 21, 2022 05:32:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.8 | 6,000m | 2:23.6 | 118 | 706 | 22 | 143 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 23 | 142 |
| 4:41.0 | 2,000m | 2:20.5 | 126 | 734 | 23 | 143 |
| 4:44.7 | 3,000m | 2:22.3 | 121 | 717 | 22 | 147 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 22 | 141 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 23 | 143 |
| 4:52.8 | 6,000m | 2:26.4 | 112 | 683 | 22 | 144 |
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Workout Graph
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