Tom Smith 6000m row
6,000m
Meters
28:41.0
Time
2:23.4
Pace
336
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 101 |
September 25, 2022 05:48:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:41.0 | 6,000m | 2:23.4 | 119 | 708 | 22 | 143 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 24 | 139 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 23 | 142 |
| 4:47.6 | 3,000m | 2:23.8 | 118 | 705 | 23 | 141 |
| 4:50.7 | 4,000m | 2:25.3 | 114 | 692 | 22 | 141 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 22 | 142 |
| 4:39.1 | 6,000m | 2:19.5 | 129 | 743 | 23 | 156 |
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Workout Graph
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