Tom Smith 6000m row
6,000m
Meters
29:50.6
Time
2:29.2
Pace
326
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 100 |
September 26, 2022 05:47:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.6 | 6,000m | 2:29.2 | 105 | 662 | 21 | 134 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 22 | 136 |
| 4:55.7 | 2,000m | 2:27.8 | 108 | 672 | 22 | 138 |
| 4:59.9 | 3,000m | 2:29.9 | 104 | 657 | 21 | 124 |
| 4:59.6 | 4,000m | 2:29.8 | 104 | 658 | 21 | 134 |
| 5:00.1 | 5,000m | 2:30.0 | 104 | 656 | 21 | 137 |
| 4:57.2 | 6,000m | 2:28.6 | 107 | 667 | 22 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.