Tom Smith 6000m row
6,000m
Meters
28:48.7
Time
2:24.0
Pace
334
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 642 |
| Drag Factor | 101 |
September 27, 2022 05:38:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:48.7 | 6,000m | 2:24.0 | 117 | 702 | 22 | 138 |
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 22 | 138 |
| 4:51.5 | 2,000m | 2:25.7 | 113 | 689 | 22 | 130 |
| 4:45.1 | 3,000m | 2:22.5 | 121 | 715 | 22 | 143 |
| 4:46.1 | 4,000m | 2:23.0 | 120 | 711 | 22 | 141 |
| 4:50.3 | 5,000m | 2:25.1 | 114 | 693 | 23 | 135 |
| 4:48.3 | 6,000m | 2:24.1 | 117 | 702 | 23 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.