Tom Smith 6000m row
6,000m
Meters
29:22.3
Time
2:26.8
Pace
330
Calories
139
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
September 28, 2022 05:43:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.3 | 6,000m | 2:26.8 | 111 | 680 | 21 | 139 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 23 | 137 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 22 | 136 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 22 | 140 |
| 4:53.6 | 4,000m | 2:26.8 | 111 | 680 | 22 | 141 |
| 4:54.0 | 5,000m | 2:27.0 | 110 | 679 | 22 | 140 |
| 4:54.7 | 6,000m | 2:27.3 | 109 | 676 | 21 | 145 |
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Workout Graph
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