Tom Smith 8000m row
8,000m
Meters
37:59.8
Time
2:22.4
Pace
450
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 929 |
| Drag Factor | 100 |
October 21, 2022 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:59.8 | 8,000m | 2:22.4 | 121 | 716 | 24 | 148 |
| 4:46.3 | 1,000m | 2:23.1 | 119 | 710 | 26 | 138 |
| 4:48.0 | 2,000m | 2:24.0 | 117 | 703 | 25 | 144 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 24 | 147 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 24 | 148 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 24 | 148 |
| 4:47.0 | 6,000m | 2:23.5 | 118 | 707 | 24 | 150 |
| 4:48.8 | 7,000m | 2:24.4 | 116 | 700 | 24 | 152 |
| 4:33.4 | 8,000m | 2:16.7 | 137 | 771 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.