Tom Smith 6000m row
6,000m
Meters
28:22.9
Time
2:21.9
Pace
338
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 98 |
January 31, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:22.9 | 6,000m | 2:21.9 | 122 | 721 | 24 | 147 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 24 | 137 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 24 | 142 |
| 4:44.9 | 3,000m | 2:22.4 | 121 | 716 | 24 | 147 |
| 4:45.7 | 4,000m | 2:22.8 | 120 | 713 | 24 | 144 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 24 | 148 |
| 4:35.4 | 6,000m | 2:17.7 | 134 | 761 | 25 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.