Tom Smith 6000m row
6,000
Meters
28:02.1
Time
2:20.1
Pace
341
Calories
146
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 678 |
February 02, 2023 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:02.1 | 6,000 | 2:20.1 | 127 | 729 | 341 | 24 | 146 |
| 4:45.1 | 1,000 | 2:22.5 | 121 | 707 | 56 | 24 | 139 |
| 4:43.2 | 2,000 | 2:21.6 | 123 | 711 | 56 | 24 | 146 |
| 4:40.8 | 3,000 | 2:20.4 | 126 | 730 | 57 | 24 | 148 |
| 4:38.5 | 4,000 | 2:19.2 | 130 | 736 | 57 | 24 | 150 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 736 | 57 | 24 | 151 |
| 4:35.8 | 6,000 | 2:17.9 | 133 | 757 | 58 | 24 | 147 |
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Workout Graph
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