Tom Smith 6000m row
6,000m
Meters
27:51.6
Time
2:19.3
Pace
343
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 99 |
February 09, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.6 | 6,000m | 2:19.3 | 129 | 745 | 23 | 146 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 24 | 128 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 24 | 141 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 24 | 147 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 24 | 150 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 24 | 153 |
| 4:32.9 | 6,000m | 2:16.4 | 138 | 774 | 24 | 157 |
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Workout Graph
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