Tom Smith 6000m row
6,000m
Meters
27:40.6
Time
2:18.3
Pace
345
Calories
150
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 98 |
February 12, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.6 | 6,000m | 2:18.3 | 132 | 754 | 24 | 150 |
| 4:39.2 | 1,000m | 2:19.6 | 129 | 742 | 24 | 142 |
| 4:39.7 | 2,000m | 2:19.8 | 128 | 740 | 24 | 145 |
| 4:38.2 | 3,000m | 2:19.1 | 130 | 747 | 24 | 149 |
| 4:36.7 | 4,000m | 2:18.3 | 132 | 754 | 24 | 154 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 24 | 153 |
| 4:32.0 | 6,000m | 2:16.0 | 139 | 778 | 25 | 160 |
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Workout Graph
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