Tom Smith 6000m row
6,000m
Meters
28:06.1
Time
2:20.5
Pace
341
Calories
149
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 692 |
| Drag Factor | 98 |
February 14, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.1 | 6,000m | 2:20.5 | 126 | 734 | 24 | 149 |
| 4:44.3 | 1,000m | 2:22.1 | 122 | 719 | 25 | 141 |
| 4:45.4 | 2,000m | 2:22.7 | 120 | 714 | 24 | 145 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 25 | 152 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 24 | 140 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 24 | 156 |
| 4:32.2 | 6,000m | 2:16.1 | 139 | 777 | 25 | 165 |
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Workout Graph
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