Tom Smith 6000m row
6,000m
Meters
28:19.3
Time
2:21.6
Pace
338
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 99 |
February 20, 2023 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.3 | 6,000m | 2:21.6 | 123 | 724 | 24 | 146 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 25 | 137 |
| 4:44.3 | 2,000m | 2:22.1 | 122 | 719 | 25 | 143 |
| 4:42.3 | 3,000m | 2:21.1 | 124 | 728 | 24 | 146 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 24 | 151 |
| 4:43.4 | 5,000m | 2:21.7 | 123 | 723 | 24 | 147 |
| 4:37.8 | 6,000m | 2:18.9 | 131 | 749 | 25 | 154 |
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Workout Graph
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