Tom Smith 6000m row
6,000m
Meters
28:07.8
Time
2:20.6
Pace
346
Calories
152
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 670 |
| Drag Factor | 99 |
March 03, 2023 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.8 | 6,000m | 2:20.6 | 126 | 732 | 23 | 152 |
| 5:20.4 | 1,000m | 2:40.2 | 85 | 592 | 21 | 129 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 24 | 147 |
| 4:34.9 | 3,000m | 2:17.4 | 135 | 763 | 24 | 153 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 24 | 158 |
| 4:33.3 | 5,000m | 2:16.6 | 137 | 772 | 25 | 161 |
| 4:27.4 | 6,000m | 2:13.7 | 146 | 804 | 25 | 169 |
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Workout Graph
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