Tom Smith 6000m row
6,000m
Meters
27:18.6
Time
2:16.5
Pace
349
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 681 |
March 06, 2023 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:18.6 | 6,000m | 2:16.5 | 137 | 773 | 25 | 153 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 25 | 144 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 25 | 146 |
| 4:33.5 | 3,000m | 2:16.7 | 137 | 771 | 25 | 151 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 25 | 154 |
| 4:31.9 | 5,000m | 2:15.9 | 139 | 779 | 25 | 159 |
| 4:27.2 | 6,000m | 2:13.6 | 147 | 805 | 25 | 164 |
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Workout Graph
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