Tom Smith 2006m row
2,006m
Meters
13:48.6
Time
3:26.5
Pace
112
Calories
156
Heart Rate
Average Watts | 40 |
---|---|
Calories Per Hour | 436 |
Stroke Rate | 23 |
Stroke Count | 228 |
Drag Factor | 102 |
April 24, 2023 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:48.6 | 2,006m | 3:26.5 | 40 | 436 | 23 | 156 |
4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 24 | 150 |
4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 24 | 160 |
0:02.8 | 2,006m | 3:53.3 | 28 | 394 | 0 | 159 |
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Workout Graph
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