Tom Smith 2000m row
2,000
Meters
9:12.0
Time
2:18.0
Pace
114
Calories
159
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 234 |
| Drag Factor | 102 |
April 26, 2023 05:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.0 | 2,000 | 2:18.0 | 133 | 743 | 114 | 25 | 159 |
| 1:49.9 | 400 | 2:17.3 | 135 | 753 | 23 | 26 | 147 |
| 1:50.2 | 800 | 2:17.7 | 134 | 751 | 23 | 26 | 154 |
| 1:52.6 | 1,200 | 2:20.7 | 126 | 703 | 22 | 25 | 161 |
| 1:51.0 | 1,600 | 2:18.7 | 131 | 745 | 23 | 25 | 164 |
| 1:48.2 | 2,000 | 2:15.2 | 141 | 765 | 23 | 25 | 171 |
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Workout Graph
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