Tom Smith 2000m row
2,000m
Meters
9:33.7
Time
2:23.4
Pace
110
Calories
144
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 101 |
April 30, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 23 | 144 |
| 1:55.4 | 400m | 2:24.2 | 117 | 701 | 24 | 133 |
| 2:01.5 | 800m | 2:31.8 | 100 | 643 | 23 | 139 |
| 1:54.9 | 1,200m | 2:23.6 | 118 | 706 | 24 | 143 |
| 1:53.3 | 1,600m | 2:21.6 | 123 | 724 | 24 | 149 |
| 1:48.6 | 2,000m | 2:15.7 | 140 | 781 | 25 | 157 |
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Workout Graph
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