Tom Smith 6000m row
6,000m
Meters
27:54.4
Time
2:19.5
Pace
343
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 690 |
| Drag Factor | 102 |
May 15, 2023 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.4 | 6,000m | 2:19.5 | 129 | 743 | 24 | 156 |
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 25 | 142 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 24 | 148 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 25 | 150 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 25 | 161 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 25 | 167 |
| 4:27.7 | 6,000m | 2:13.8 | 146 | 802 | 25 | 169 |
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Workout Graph
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