Tom Smith 6000m row
6,000m
Meters
28:49.8
Time
2:24.1
Pace
335
Calories
145
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
| Drag Factor | 102 |
May 19, 2023 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:49.8 | 6,000m | 2:24.1 | 117 | 702 | 25 | 145 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 25 | 137 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 25 | 141 |
| 4:49.6 | 3,000m | 2:24.8 | 115 | 696 | 25 | 142 |
| 4:50.4 | 4,000m | 2:25.2 | 114 | 693 | 25 | 144 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 25 | 147 |
| 4:42.0 | 6,000m | 2:21.0 | 125 | 729 | 26 | 159 |
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Workout Graph
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