Tom Smith 6000m row
6,000m
Meters
28:15.0
Time
2:21.2
Pace
341
Calories
146
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 25 |
| Stroke Count | 722 |
| Drag Factor | 104 |
May 23, 2023 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.0 | 6,000m | 2:21.2 | 124 | 727 | 25 | 146 |
| 4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 25 | 140 |
| 4:46.6 | 2,000m | 2:23.3 | 119 | 709 | 26 | 142 |
| 4:42.6 | 3,000m | 2:21.3 | 124 | 726 | 25 | 145 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 25 | 146 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 26 | 149 |
| 4:35.2 | 6,000m | 2:17.6 | 134 | 762 | 26 | 157 |
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Workout Graph
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