Tom Smith 6000m row
6,000m
Meters
28:09.8
Time
2:20.8
Pace
342
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 24 |
| Stroke Count | 702 |
| Drag Factor | 104 |
May 24, 2023 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:09.8 | 6,000m | 2:20.8 | 125 | 731 | 24 | 145 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 25 | 136 |
| 4:42.5 | 2,000m | 2:21.2 | 124 | 727 | 25 | 139 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 25 | 145 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 25 | 149 |
| 4:43.0 | 5,000m | 2:21.5 | 124 | 725 | 25 | 146 |
| 4:36.5 | 6,000m | 2:18.2 | 132 | 755 | 25 | 155 |
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Workout Graph
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