Tom Smith 6000m row
6,000m
Meters
27:49.9
Time
2:19.1
Pace
343
Calories
151
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 687 |
| Drag Factor | 103 |
May 26, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:49.9 | 6,000m | 2:19.1 | 130 | 746 | 24 | 151 |
| 4:47.2 | 1,000m | 2:23.6 | 118 | 706 | 25 | 140 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 24 | 148 |
| 4:37.3 | 3,000m | 2:18.6 | 131 | 751 | 25 | 147 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 24 | 151 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 25 | 151 |
| 4:26.2 | 6,000m | 2:13.1 | 148 | 810 | 25 | 170 |
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Workout Graph
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