Tom Smith 6000m row
6,000m
Meters
28:20.5
Time
2:21.7
Pace
339
Calories
146
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 102 |
May 27, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.5 | 6,000m | 2:21.7 | 123 | 723 | 25 | 146 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 25 | 135 |
| 4:46.7 | 2,000m | 2:23.3 | 119 | 708 | 25 | 141 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 25 | 149 |
| 4:39.5 | 4,000m | 2:19.7 | 128 | 741 | 25 | 149 |
| 4:42.9 | 5,000m | 2:21.4 | 124 | 725 | 25 | 151 |
| 4:38.7 | 6,000m | 2:19.3 | 129 | 745 | 25 | 156 |
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Workout Graph
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