Tom Smith 6000m row
6,000m
Meters
28:28.8
Time
2:22.4
Pace
337
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 712 |
| Drag Factor | 103 |
May 29, 2023 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:28.8 | 6,000m | 2:22.4 | 121 | 717 | 24 | 147 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 25 | 142 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 25 | 138 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 25 | 149 |
| 4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 25 | 150 |
| 4:46.0 | 5,000m | 2:23.0 | 120 | 711 | 25 | 152 |
| 4:39.6 | 6,000m | 2:19.8 | 128 | 740 | 25 | 152 |
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Workout Graph
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