Tom Smith 6000m row
6,000m
Meters
28:25.4
Time
2:22.1
Pace
339
Calories
145
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 693 |
June 01, 2023 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:25.4 | 6,000m | 2:22.1 | 122 | 719 | 24 | 145 |
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 24 | 134 |
| 4:48.8 | 2,000m | 2:24.4 | 116 | 700 | 24 | 142 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 24 | 146 |
| 4:43.4 | 4,000m | 2:21.7 | 123 | 723 | 24 | 145 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 25 | 149 |
| 4:36.5 | 6,000m | 2:18.2 | 132 | 755 | 25 | 156 |
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Workout Graph
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