Tom Smith 6000m row
6,000m
Meters
28:02.5
Time
2:20.2
Pace
342
Calories
149
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 703 |
| Drag Factor | 103 |
June 05, 2023 05:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.5 | 6,000m | 2:20.2 | 127 | 737 | 25 | 149 |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 25 | 144 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 25 | 144 |
| 4:41.9 | 3,000m | 2:20.9 | 125 | 730 | 25 | 153 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 25 | 151 |
| 4:36.5 | 5,000m | 2:18.2 | 132 | 755 | 25 | 146 |
| 4:33.1 | 6,000m | 2:16.5 | 137 | 773 | 25 | 158 |
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Workout Graph
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