Tom Smith 6000m row
6,000m
Meters
27:43.1
Time
2:18.5
Pace
345
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 103 |
June 07, 2023 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.1 | 6,000m | 2:18.5 | 131 | 752 | 25 | 150 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 25 | 140 |
| 4:40.7 | 2,000m | 2:20.3 | 127 | 735 | 25 | 144 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 25 | 150 |
| 4:36.5 | 4,000m | 2:18.2 | 132 | 755 | 25 | 152 |
| 4:33.6 | 5,000m | 2:16.8 | 137 | 770 | 25 | 153 |
| 4:29.3 | 6,000m | 2:14.6 | 143 | 793 | 25 | 163 |
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Workout Graph
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