Tom Smith 6000m row
6,000m
Meters
27:08.1
Time
2:15.6
Pace
350
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
June 08, 2023 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:08.1 | 6,000m | 2:15.6 | 140 | 782 | 25 | 151 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 25 | 139 |
| 4:31.2 | 2,000m | 2:15.6 | 140 | 783 | 26 | 155 |
| 4:32.0 | 3,000m | 2:16.0 | 139 | 778 | 26 | 147 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 26 | 146 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 26 | 161 |
| 4:22.7 | 6,000m | 2:11.3 | 154 | 831 | 26 | 158 |
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Workout Graph
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