Tom Smith 6000m row
6,000m
Meters
27:32.8
Time
2:17.7
Pace
347
Calories
158
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 700 |
| Drag Factor | 103 |
July 03, 2023 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.8 | 6,000m | 2:17.7 | 134 | 761 | 25 | 158 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 26 | 148 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 25 | 156 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 25 | 150 |
| 4:35.2 | 4,000m | 2:17.6 | 134 | 762 | 25 | 163 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 25 | 164 |
| 4:25.3 | 6,000m | 2:12.6 | 150 | 816 | 26 | 169 |
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Workout Graph
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