Tom Smith 6000m row
6,000m
Meters
27:43.0
Time
2:18.5
Pace
345
Calories
142
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 715 |
| Drag Factor | 103 |
July 04, 2023 05:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:43.0 | 6,000m | 2:18.5 | 132 | 752 | 25 | 142 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 26 | 75 |
| 4:37.6 | 2,000m | 2:18.8 | 131 | 750 | 26 | 153 |
| 4:35.8 | 3,000m | 2:17.9 | 133 | 759 | 26 | 157 |
| 4:35.8 | 4,000m | 2:17.9 | 133 | 759 | 26 | 154 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 26 | 155 |
| 4:35.7 | 6,000m | 2:17.8 | 134 | 759 | 25 | 160 |
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Workout Graph
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