Tom Smith 6000m row
6,000m
Meters
27:45.2
Time
2:18.7
Pace
344
Calories
155
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 727 |
| Drag Factor | 103 |
July 08, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.2 | 6,000m | 2:18.7 | 131 | 750 | 25 | 155 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 27 | 147 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 25 | 147 |
| 4:37.2 | 3,000m | 2:18.6 | 131 | 752 | 26 | 159 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 26 | 160 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 26 | 160 |
| 4:31.3 | 6,000m | 2:15.6 | 140 | 782 | 26 | 161 |
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Workout Graph
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