Tom Smith 30:00 row
6,171m
Meters
30:00.0
Time
2:25.8
Pace
341
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 114 |
August 12, 2023 05:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,171m | 2:25.8 | 113 | 688 | 24 | 135 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 130 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 135 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 135 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 135 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 138 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.