Tom Smith 3:10 row
814m
Meters
3:10.1
Time
1:56.7
Pace
55
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Drag Factor | 186 |
May 22, 2022 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.1 | 814m | 1:56.7 | 220 | 1056 | 30 |
| 3:10.1 | 815m | 1:56.6 | 221 | 1059 | 30 |