Tom Smith 3:09 row
814m
Meters
3:09.8
Time
1:56.5
Pace
55
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Drag Factor | 188 |
May 22, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.8 | 814m | 1:56.5 | 221 | 1060 | 24 |
| 3:09.8 | 814m | 1:56.5 | 221 | 1060 | 24 |