Tom Smith 19:35 row
5,011m
Meters
19:35.8
Time
1:57.3
Pace
343
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Drag Factor | 159 |
August 14, 2022 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.8 | 5,011m | 1:57.3 | 217 | 1045 | 29 |
| 7:49.0 | 2,000m | 1:57.2 | 217 | 1047 | 30 |
| 15:35.8 | 2,000m | 1:56.7 | 220 | 1057 | 28 |
| 19:29.8 | 1,011m | 1:55.7 | 226 | 1077 | 29 |