Tom Smith 6000m row
6,000m
Meters
29:05.3
Time
2:25.4
Pace
332
Calories
140
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
August 15, 2022 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.3 | 6,000m | 2:25.4 | 114 | 691 | 22 | 140 |
| 4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 23 | 143 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 25 | 139 |
| 4:50.3 | 3,000m | 2:25.1 | 114 | 693 | 23 | 140 |
| 4:50.0 | 4,000m | 2:25.0 | 115 | 695 | 22 | 137 |
| 4:51.3 | 5,000m | 2:25.6 | 113 | 689 | 22 | 139 |
| 4:50.9 | 6,000m | 2:25.4 | 114 | 691 | 22 | 142 |