Tom Smith 6000m row
6,000m
Meters
27:55.9
Time
2:19.6
Pace
343
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
September 29, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.9 | 6,000m | 2:19.6 | 128 | 742 | 22 | 148 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 23 | 144 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 23 | 149 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 23 | 150 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 22 | 153 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 22 | 146 |
| 4:41.5 | 6,000m | 2:20.7 | 126 | 731 | 22 | 147 |