Tom Smith 6000m row
6,000m
Meters
27:56.4
Time
2:19.7
Pace
342
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 04, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.4 | 6,000m | 2:19.7 | 128 | 741 | 22 | 146 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 22 | 137 |
| 4:37.0 | 2,000m | 2:18.5 | 132 | 753 | 23 | 151 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 23 | 135 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 22 | 143 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 23 | 150 |
| 4:33.3 | 6,000m | 2:16.6 | 137 | 772 | 24 | 161 |