Tom Smith 6000m row
6,000m
Meters
27:55.7
Time
2:19.6
Pace
343
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
October 06, 2022 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.7 | 6,000m | 2:19.6 | 129 | 742 | 22 | 145 |
| 4:40.6 | 1,000m | 2:20.3 | 127 | 736 | 22 | 139 |
| 4:40.9 | 2,000m | 2:20.4 | 126 | 734 | 22 | 139 |
| 4:38.7 | 3,000m | 2:19.3 | 129 | 745 | 23 | 143 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 23 | 149 |
| 4:39.7 | 5,000m | 2:19.8 | 128 | 740 | 23 | 149 |
| 4:36.6 | 6,000m | 2:18.3 | 132 | 755 | 23 | 154 |