Tom Smith 8000m row
8,000m
Meters
37:20.6
Time
2:20.0
Pace
457
Calories
144
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
December 01, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.6 | 8,000m | 2:20.0 | 127 | 738 | 25 | 144 |
| 4:40.7 | 1,000m | 2:20.3 | 127 | 735 | 26 | 136 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 25 | 139 |
| 4:39.2 | 3,000m | 2:19.6 | 129 | 742 | 26 | 145 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 26 | 144 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 26 | 143 |
| 4:40.8 | 6,000m | 2:20.4 | 126 | 735 | 26 | 146 |
| 4:42.5 | 7,000m | 2:21.2 | 124 | 727 | 26 | 146 |
| 4:35.3 | 8,000m | 2:17.6 | 134 | 761 | 27 | 153 |