Tom Smith 27:36 row
6,011m
Meters
27:36.5
Time
2:17.7
Pace
347
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
January 12, 2023 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.5 | 6,011m | 2:17.7 | 134 | 760 | 25 | 154 |
| 4:36.4 | 1,000m | 2:18.2 | 133 | 756 | 26 | 145 |
| 9:14.7 | 1,000m | 2:19.1 | 130 | 747 | 25 | 149 |
| 13:51.7 | 1,000m | 2:18.5 | 132 | 753 | 26 | 153 |
| 18:26.4 | 1,000m | 2:17.3 | 135 | 764 | 25 | 157 |
| 22:59.1 | 1,000m | 2:16.3 | 138 | 775 | 25 | 159 |
| 27:29.9 | 1,000m | 2:15.4 | 141 | 785 | 25 | 159 |
| 27:34.3 | 11m | 3:20.0 | 44 | 450 | 160 |