Tom Smith 6000m row
6,000m
Meters
27:14.7
Time
2:16.2
Pace
349
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
January 13, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.7 | 6,000m | 2:16.2 | 138 | 776 | 25 | 152 |
| 4:34.9 | 1,000m | 2:17.4 | 135 | 763 | 26 | 142 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 26 | 148 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 25 | 150 |
| 4:31.8 | 4,000m | 2:15.9 | 139 | 779 | 25 | 154 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 25 | 156 |
| 4:25.5 | 6,000m | 2:12.7 | 150 | 814 | 26 | 163 |