Tom Smith 6000m row
6,000m
Meters
27:59.3
Time
2:19.9
Pace
342
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
January 17, 2023 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:59.3 | 6,000m | 2:19.9 | 128 | 739 | 24 | 148 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 25 | 140 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 24 | 143 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 24 | 147 |
| 4:37.8 | 4,000m | 2:18.9 | 131 | 749 | 24 | 148 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 24 | 149 |
| 4:32.3 | 6,000m | 2:16.1 | 139 | 777 | 24 | 162 |