Tom Smith 6000m row
6,000m
Meters
28:02.0
Time
2:20.1
Pace
341
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
January 25, 2023 05:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.0 | 6,000m | 2:20.1 | 127 | 737 | 24 | 145 |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 25 | 142 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 25 | 139 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 24 | 143 |
| 4:38.0 | 4,000m | 2:19.0 | 130 | 748 | 24 | 144 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 24 | 148 |
| 4:33.9 | 6,000m | 2:16.9 | 136 | 768 | 25 | 154 |