Tom Smith 6000m row
6,000m
Meters
27:56.7
Time
2:19.7
Pace
342
Calories
147
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Drag Factor | 98 |
January 29, 2023 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.7 | 6,000m | 2:19.7 | 128 | 741 | 24 | 147 |
| 4:43.4 | 1,000m | 2:21.7 | 123 | 723 | 25 | 140 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 24 | 143 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 24 | 147 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 24 | 145 |
| 4:38.5 | 5,000m | 2:19.2 | 130 | 746 | 24 | 152 |
| 4:34.1 | 6,000m | 2:17.0 | 136 | 767 | 25 | 158 |