Tom Smith 6000m row
6,000
Meters
27:42.5
Time
2:18.5
Pace
345
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
February 17, 2023 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:42.5 | 6,000 | 2:18.5 | 132 | 752 | 345 | 25 | 151 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 56 | 25 | 143 |
| 4:38.4 | 2,000 | 2:19.2 | 130 | 746 | 57 | 25 | 147 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 58 | 25 | 151 |
| 4:36.1 | 4,000 | 2:18.0 | 133 | 757 | 58 | 25 | 151 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 57 | 25 | 154 |
| 4:30.5 | 6,000 | 2:15.2 | 141 | 786 | 59 | 25 | 163 |