Tom Smith 200m row
200m
Meters
0:43.1
Time
1:47.7
Pace
14
Calories
156
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 40 |
| Stroke Count | 29 |
| Drag Factor | 112 |
October 30, 2023 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.1 | 200m | 1:47.7 | 280 | 1262 | 40 | 156 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 41 | 147 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 40 | 166 |
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Workout Graph
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