Tom Smith 30:00 row
6,492m
Meters
30:00.0
Time
2:18.6
Pace
375
Calories
147
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 770 |
| Drag Factor | 113 |
November 07, 2023 05:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,492m | 2:18.6 | 131 | 752 | 26 | 147 |
| 10:00.0 | 2,160m | 2:18.8 | 131 | 749 | 26 | 142 |
| 20:00.0 | 2,163m | 2:18.6 | 131 | 751 | 26 | 146 |
| 30:00.0 | 2,171m | 2:18.1 | 133 | 756 | 26 | 154 |
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Workout Graph
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