Tom Smith 30:00 row
6,366m
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 110 |
December 27, 2023 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,366m | 2:21.3 | 124 | 726 | 25 | 147 |
| 10:00.0 | 2,107m | 2:22.3 | 121 | 717 | 25 | 140 |
| 20:00.0 | 2,113m | 2:21.9 | 122 | 720 | 26 | 145 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30:00